Menopausal Millie Here- 52 this year. My Mood is the most significant indicator; I am HAPPY. I had an injury on my right ankle that I had rehabbed before taking advantage. I will tell you, after being on my feet for a long time or walking a long distance, my ankle is not hurting or swelling like it used to.
What Can I tell you? For me, it is all about the way I feel.
I feel like a better version of myself. I don’t feel stressed or overwhelmed.
Less BRAIN FOG- I can get my point across without hesitation ( I can have an argument/discussion with my hubby and not go straight to yelling out of frustration)
My SKIN is thriving- could I be aging backward?
My sugar cravings are gone! I crave less sugar, and I get full quicker when I eat. no more stress eating for me
I am Sleeping BETTER- not waking up in the middle of the night with HOT FLASHES!
I found the energy to join a gym and started working out.
My clothes are fitting way better!
LESS BLOATING AND INFLAMMATION my middle section is slowly melting away!
Millie